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The Healing Meadow

Far from the madding crowds and over the lake bridge, awaits Shambala’s Healing Meadows.
Balance all the exuberant silliness with some stillness. Here our army of yogis, masseuses and experts will share ancient knowledge of yogic practice, tai chi and meditation. A whole host of workshops and talks will help you realign and relax – and why not treat yourself to incredible cakes, made fresh every day, at The Cake Hole?!
Activities in The Healing Meadow take place in The Yoga Space, The Meditation Space and The Meadow Garden.

What's On at The Healing Meadow?

A new, fun and different take on a traditional sound bath. Think somewhere in between a Mighty Boosh episode and some kinda trip hop...

Sally will be teaching a gentle, fluid Scaravelli inspired yoga practice, designed to ease your mind and body into the rest of your festival...

A Dance and Breath workshop in the Meditation Space. A conscious connected breathwork practice including music, positive affirmations, playfulness, deep inner connection and group...

Shamanic journey’s are accessible to all, especially if you have a desire, will and commitment to explore the inner depths of your own consciousness....

The Samatha Meditation tradition is based on the Buddha’s discourse on breathing mindfulness in order to bring about Jhana.  These Jhanic states are blissful...

In this workshop, you learn how to use EFT, also known as Tapping, to help your family, friends, and pets to calm, de-stress and...

The word “mindfulness” is a translation of the Indian Pali word sati, which means awareness, and some have translated it to “remembering”, because to...

Guided healing movement and freeform dance practice. A fun, beautiful and powerful journey through the chakras… We’ll dance from root to crown; connecting to...

Join us for a Meadow Gathering, a magical musical journey set in a serene outdoor venue under the canopy of stars. Guided by DJ...

Bibiana and Orla are both experienced facilitators in body-based practices. They both work with meditation, gaga and somatic practices, using trauma informed approaches. Their...

In this workshop we will explore the theory and practice of Qi Gong (chi kung). Qi or chi is a fundamental concept in Chinese...

From mental clutter to mental fitness, with the art of inspired decision-making for self-generating health and prosperity. “Mental fitness practice saves the marriage between...

Alexander “Fiora Sound” is back with us this year again.  With over 10 years experience with holistic sounds, Alexander is known for facilitating a...

This practice will be a yogic and Reiki entwined nourishment. Sue is am thrilled to be working alongside Reiki master friend Jane, and they...

An interactive gong bath is a fun and playful space. No one is expected to lie down, stay still and be quiet. Created by...

Across generations, ceremonies have united us in connection, gratitude, healing, and intention-setting. This workshop invites you to explore practical ways to co-create your own...

Have you ever wondered what it’s like to be hypnotised? Come and learn about hypnotherapy, the trance state and experience it for yourself! This...

A playful introduction to a selection of simple Mudras and Mantras along with mindfulness and breath, giving us the opportunity to feel the benefits...

What is and why is our body’s fascial network relevant to vibrant health, and why choose authentic Myofascial Release Therapy? The John F. Barnes’...

AcroYoga merges elements of acrobatics, yoga and the healing arts. Join us to learn beautiful poses and sequences, in a safe, supportive and most...

Ashtanga is a style of yoga where postures are linked together on the thread of the breath, like a moving meditation. We flow from...

We are back to the meadow with an experience that will take you to the sky! (quite literally!) With a unique blend of yoga,...

Take time for yourself and learn how to be with your body. Working with precision and alignment to leave you feeling more connected inside...

Kundalini Global workshops use the breath, the body and intention to change the way you feel. You can expect gentle yoga postures and breathwork designed...

Stress makes you unhappy and your body does NOT like it! Come and learn how you can use easy self help Reflexology techniques to...

Soft fluid vinyasa: For the joy of movement! Discover the dance that lies between breath, body, energy. We will grow spaciousness and awareness for...

A combination practice, using vibrational sound and relaxing yin yoga techniques to achieve a sense of well being and balance within and without....

Come and help us say farewell to the meadow for another year as we close the space down together. Everybody welcome to come and...

Get down and stretch yourself silly to the country queen that is Dolly Parton. Country vibes and downward dog your way to “Jolene, Jolene,...

Tao Yin Arts teaches a range of Taoist health arts that can be found within the framework of the Lee family system. This year...

After more than 10 years of leading workshops at Shambala, Tom offers an authentic Tai Chi Qigong experience that fits the festive setting. It...

Come as you are: Yoga is based in the philosophy that we are born whole, loved, and complete. The practice of yoga is about...

All are welcome. Come and set your intention for the festival. Bring your voice or bring an instrument....

Come and join Gurpreet from Brixton Yoga for an all body stretch to get you fighting fit for festival fun! We’ll start gentle with...

Connect with your inner voice in a combined singing and yoga session. Bring harmony to your body, mind and spirit using healing vibrations and...

Movement meditation uses gentle body movements, breathwork, and active positions, all with a mindful and slow pace, to find a sense of peace, calm,...

Yoga workshop suitable for everyone, bring your yoga mat or blanket and stretch and relax!...

Are you looking to connect, to play, to de-stress, to celebrate? Try using laughter as an exercise combined with deep breathing and stretching. Come...

A play for the senses. This workshop will take you on a journey through sense, movement, breath and sound experience. What is it to...

Louisa Darling has been sharing Kundalini Yoga in The Meadows for a number years now and designs the sessions to reflect the vibes of...