Kundalini Global workshops use the breath, the body and intention to change the way you feel. You can expect gentle yoga postures and breathwork designed to create a feeling of safety and to help build resilience. These workshops are suitable for all physical abilities and levels of experience but are not suitable for those who are pregnant.
Kundalini Global was founded in answer to the rapidly growing and profound need for yoga to become more inclusive and serve a wider demographic.
Kundalini Global strives to embrace, honour and respect all belief systems, religions, races, ethnicities, lifestyles, gender identities, gender preferences, ages, body shapes, ability levels and socio-economic status.